Weigh In record (no journal entry) for 21 October 2020
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46.3 kg
Lost so far: 5.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2020:
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1534 kcal
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Fat: 84.11g | Prot: 43.23g | Carbs: 112.32g.
Breakfast: Яблочные Оладьи. Lunch: Лента Рулет Бисквитный Фруктовый, Peanut Butter & Co Арахисовая Паста без Сахара , Chaokoh Кокосовое Молоко, Alpro Almond For Professionals , Победа Шоколад Горький 72% без Сахара, Авокадо Авокадо, Капуста Тушеная с Курицей. Snacks/Other: Boombar Protein Cookie Chocolate Brownie . more...
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Losing 0.4 kg a Week
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Liz Bennet's Weight History
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