Weigh In record (no journal entry) for 21 October 2020
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70.9 kg
Lost so far: 8.4 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2020:
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1301 kcal
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Fat: 47.76g | Prot: 30.95g | Carbs: 194.47g.
Breakfast: Rosarita Salsa Verde, Coffee, Tangerines (Mandarin Oranges) , Scrambled Egg . Lunch: Orange Juice , Chocolate Chip Cookie, Starbucks Chocolate Chip Cookie. Dinner: Del Monte Cut Green Beans. more...
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Losing 4.4 kg a Week
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jimmyo152's Weight History
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