Weigh In record (no journal entry) for 21 October 2020
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83.3 kg
Lost so far: 16.7 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2020:
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1172 kcal
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Fat: 59.26g | Prot: 67.62g | Carbs: 101.85g.
Breakfast: Tangerines (Mandarin Oranges) , Banana. Lunch: Cheese, Broccoli , Zapallitos rellenos. Snacks/Other: Dia Galletas de Arroz Integral, Strawberries, Molinos del Bosque Galletas de Arroz, Finlandia Queso Untable Clasico, Primer Precio Almohaditas Rellenas . more...
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2292 kcal
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Exercise:
Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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EmilseBulacioDombrowski's Weight History
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