Weigh In record (no journal entry) for 21 October 2020
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46.8 kg
Lost so far: 16.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2020:
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229 kcal
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Fat: 5.26g | Prot: 7.44g | Carbs: 39.38g.
Breakfast: Sahara Sari Kurma, Putih Telur Matang. Snacks/Other: Kue Pukis, Semangka, Pepaya. more...
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Losing 56.7 kg a Week
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dini nrs's Weight History
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