Weigh In record (no journal entry) for 21 October 2020
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94.4 kg
Lost so far: 4.8 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2020:
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295 kcal
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Fat: 17.37g | Prot: 16.70g | Carbs: 17.80g.
Breakfast: Huevo Revuelto, Té Endulzados con Edulcorante de Bajas Calorías, Bauducco Tostadas Multigranos . more...
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Losing 0.9 kg a Week
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vvenegaso's Weight History
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