noahspudding's Journal, 18 Dec 10

What's going on? Gained a pound???
68.3 kg Lost so far: 11.1 kg.    Still to go: 11.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 December 2010:
541 kcal Fat: 6.57g | Prot: 63.29g | Carbs: 66.84g.   Lunch: grissini, cooked chicken breast, herb salad. Dinner: herb salad, Cooked Broccoli (Fat Not Added in Cooking), tuna light chunk. Snacks/Other: Melba Toast Wheat, apple. more...
Gaining 3.5 kg a Week

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noahspudding's Weight History


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