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cyndynoel
Journal
21 Oct 20
cyndynoel's Journal, 21 Oct 20
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here we go again. oct 21 2020
cyndy this could be life or slow death.
stay focused. Be diligent
take this time to reflect, encourage and love yourself and your body.
86.2 kg
Lost so far:
0 kg
.
Still to go:
18.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 October 2020:
674 kcal
Fat: 0.30g | Prot: 1.33g | Carbs: 64.06g.
Breakfast:
Sweetened Frozen Blueberries.
Dinner:
Pinot Noir Wine.
more...
2461 kcal
Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.0 kg a Week
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cyndynoel's Weight History
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