DKpach's Journal, 21 Oct 20

Weigh In record (no journal entry) for 21 October 2020

78.6 kg Lost so far: 25.8 kg. Still to go: 10.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 October 2020:

2012 kcal

Exercise: Fitbit - 24 hours. more...

Losing 1.6 kg a Week

Comments

You are an inspiration!

21 Oct 20 by member: Gingerk65

Thank you 😊

21 Oct 20 by member: DKpach

Nicely done

21 Oct 20 by member: ocean_girl


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DKpach's Weight History