Weigh In record (no journal entry) for 28 September 2020
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75 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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940 kcal
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Fat: 21.67g | Prot: 28.99g | Carbs: 158.72g.
Breakfast: Terong Balado, Cap Cay Kuah, Ikan Kembung Balado, Nasi Putih Instan. Lunch: Sunpride Pisang Single, My Roti Funwari White Soft, Indocafe Coffeemix 3 in 1. Dinner: Telur Rebus, Cap Cay Kuah, Nasi Putih, Lemonilo Mie Goreng. Snacks/Other: Anggur Jenis Amerika (Kulit Licin). more...
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Pinkychu's Weight History
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