Weigh In record (no journal entry) for 21 October 2020
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90.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2020:
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1901 kcal
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Fat: 69.98g | Prot: 47.61g | Carbs: 270.34g.
Breakfast: Carrefour Bûche de Chèvre, Le Pain des Fleurs Pain des Fleurs Châtaigne, Rabeko Aardbeienconfituur. Lunch: Jardin Bio Tartines Craquantes Sarrasin, Carrefour Bûche de Chèvre, Royco Pompoen. Dinner: Ketchup, Delhaize Mimolette, Pain. Snacks/Other: Leader Price Oh! Saveur Fruits Rouges, Smiths Mama Mia's. more...
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Losing 5.6 kg a Week
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