Weigh In record (no journal entry) for 21 October 2020
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97.8 kg
Lost so far: 3.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2020:
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2207 kcal
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Fat: 115.14g | Prot: 126.79g | Carbs: 167.66g.
Breakfast: Herbata bez Cukru, Woda z Cytryną, Kawa z Mlekiem, Jajecznica. Lunch: Coca-Cola Coca-Cola, Ogórek Kiszony , Pieczony Ziemniak, Golonka, Zupa Pomidorowa z Makaronem. Dinner: Morliny Berlinki, Kanapka z Szynką i Serem. more...
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Losing 1.4 kg a Week
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Tyszaninn's Weight History
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