Weigh In record (no journal entry) for 21 October 2020
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65.7 kg
Lost so far: 4.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2020:
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1012 kcal
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Fat: 36.15g | Prot: 20.45g | Carbs: 151.02g.
Breakfast: Golden Bridge Muesli Crujiente con Frutos Secos, Higos, Milsani Yogur Griego con Fresa, Milbona Leche de Almendra, Café. Lunch: Milsani Yogur al Estilo Griego Natural , Batata. more...
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Gaining 0.1 kg a Week
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SeaWithinASea's Weight History
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