Weigh In record (no journal entry) for 21 October 2020
|
59.1 kg
Lost so far: 12.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 October 2020:
|
2052 kcal
|
Fat: 102.63g | Prot: 71.03g | Carbs: 212.24g.
Breakfast: Pão Francês, Poços de Caldas Requeijão Cremoso, Margarina, Nestlé Chocolate em Pó Solúvel Dois Frades 50% Cacau, Leite (Leite Integral), Ovo. Lunch: Burger King Sundae de Chocolate , Burger King Rodeio, Batata Doce Frita, Burger King Batata Frita (Pequena). more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sesmalaura's Weight History
|