Weigh In record (no journal entry) for 21 October 2020
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45.9 kg
Lost so far: 1.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2020:
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443 kcal
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Fat: 8.35g | Prot: 60.39g | Carbs: 34.08g.
Breakfast: Titan Levadura Natural en Copos, Silk Leche de Almendras sin Azucar, Ysonut Pancake de Vainilla (Proteifine). Lunch: Clara de Huevo, Zanahoria Cocida, Calabaza. Dinner: Ysonut Crep de Chocolate Protèifine, Ysonut Tortilla de Jamón (Proteifine). more...
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Losing 4.9 kg a Week
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Magalí Rocío ~'s Weight History
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