Weigh In record (no journal entry) for 21 October 2020
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70.5 kg
Lost so far: 14.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2020:
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1620 kcal
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Fat: 62.69g | Prot: 125.41g | Carbs: 79.59g.
Breakfast: Skippy Beurre de Cacahuète , Café Expresso, Carrefour Pain d'épices au Miel. Lunch: Blanc d'Oeuf Cuit, Florette Radis, Pâturages Le Carré Roux, Oeuf Dur, Décathlon Whey Protein, Odyssée Colin d'alaska Pané, Carrefour Betteraves Rouges Cuites et Épluchées. Dinner: Carrefour Fromage Blanc 0%, Vin de Table Rouge, Décathlon Whey Protein, Delpierre Harengs Fumés Doux. Snacks/Other: Beurre de Cacahuètes, Carrefour Pain d'épices au Miel, Skippy Beurre de Cacahuète, Amandes, Décathlon Whey Protein . more...
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Gaining 1.4 kg a Week
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francoissesueval's Weight History
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