Weigh In record (no journal entry) for 21 October 2020
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61 kg
Lost so far: 3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2020:
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1475 kcal
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Fat: 103.34g | Prot: 66.16g | Carbs: 69.92g.
Breakfast: Кофе (из Молотых Зерен), Хлебозавод 5 Хлеб Деревенский Подовый, Котлета Домашняя. Lunch: Свекла Вареная, Агрокомплекс Плов с Мясом Утки . Dinner: Свинина Отварная. Snacks/Other: Глобус Салат Цезарь с Курицей. more...
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Gaining 0.0 kg a Week
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margarita smirnova's Weight History
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