Weigh In record (no journal entry) for 21 October 2020
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67.8 kg
Lost so far: 17.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2020:
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1715 kcal
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Fat: 44.73g | Prot: 64.12g | Carbs: 260.50g.
Breakfast: Славянка Обыкновенное Чудо Сливочное, Сахар, Ашан Улитка с Курицей. Lunch: Чайхона Суп-Пюре Грибной, Сахар, Оладьи на Кефире. Dinner: Оладьи на Кефире, Сахар, Шаурма с Курицей. Snacks/Other: Оладьи, Леденец. more...
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Losing 1.4 kg a Week
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eat_yummy's Weight History
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