Weigh In record (no journal entry) for 21 October 2020
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118 kg
Lost so far: 12.9 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2020:
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330 kcal
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Fat: 15.10g | Prot: 27.08g | Carbs: 18.93g.
Breakfast: Wasa Sesam, Oeuf (Entier), Café Expresso, Jambon de Dinde. more...
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Losing 9.1 kg a Week
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ricbocion's Weight History
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