Weigh In record (no journal entry) for 21 October 2020
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58 kg
Lost so far: 26.2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2020:
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1220 kcal
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Fat: 12.54g | Prot: 41.46g | Carbs: 227.67g.
Breakfast: Авида Молоко 1,5%. Lunch: Рис Вареный, Авида Молоко 1,5%. Dinner: Авида Молоко 1,5%, Рис Вареный. Snacks/Other: Рис Вареный. more...
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Losing 3.5 kg a Week
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karina.mjolna's Weight History
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