Weigh In record (no journal entry) for 21 October 2020
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63 kg
Lost so far: 4.4 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2020:
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2140 kcal
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Fat: 75.83g | Prot: 83.88g | Carbs: 263.24g.
Lunch: AH Kaneel, Ei, Oké Magere Yoghurt, Ekoplaza Havermout, Chiquita Banaan. Dinner: Jumbo Penne Rigate Volkoren, Gwoon Slasaus Halfvol, Plus Hamburger Gebraden, AH Pannenkoeken met Spek, Jumbo Kaasbol. Snacks/Other: AH Cherrytomaten. more...
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Losing 0.7 kg a Week
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Wobbeltje!'s Weight History
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