Weigh In record (no journal entry) for 21 October 2020
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84.3 kg
Lost so far: 9 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2020:
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1388 kcal
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Fat: 38.83g | Prot: 62.17g | Carbs: 194.63g.
Breakfast: Beurre (Salé), Carrefour Yaourt Nature, Heudebert Biscottes Forme +, Thé sans Sucre. Lunch: Choucroute Cuite, Nos Régions Ont du Talent Tripes à la Mode de Caen, Pain Blanc. Dinner: Danone Danette sur Coulis de Fruits de la Passion et Éclats de Chocolat, Grand Frais Mangue, Panzani Ravioli Pur Bœuf. Snacks/Other: Noix. more...
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Losing 0.7 kg a Week
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carole josee's Weight History
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