Weigh In record (no journal entry) for 21 October 2020
|
63.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 October 2020:
|
225 kcal
|
Fat: 14.64g | Prot: 6.90g | Carbs: 17.03g.
Breakfast: Семушка Курага Сушеная, Сибирский Кедр Орехи Кедровые Очищенные, Брокколи, Яйцо. more...
|
Gaining 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|