kamephika's Journal, 21 Oct 20

Blöde Waage 😏
66.7 kg Lost so far: 11.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 October 2020:
1835 kcal Fat: 73.80g | Prot: 78.36g | Carbs: 212.39g.   Breakfast: Müller's Hausmacher Wurst Leberwurst, Reißler Weichkäse , Bedford Saltufo, REWE Delikatess Lachsschinken, Lätta Halbfettmargarine, Harry Weizenmischbrot. Lunch: Schafskäse, Chicken Döner. Snacks/Other: Stadtbäckerei Junge Feinster Apfelkuchen, Ja! Cashewkerne. more...
Gaining 0.7 kg a Week

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kamephika's Weight History


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