Weigh In record (no journal entry) for 21 October 2020
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63.5 kg
Lost so far: 1.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2020:
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992 kcal
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Fat: 49.81g | Prot: 42.85g | Carbs: 93.59g.
Breakfast: Чай, Мёд, Домашняя Выпечка Рисоблин. Lunch: Вкуснотеево Творожный Сырок в Карамельной Глазури, Heinz Фасоль в Томатном Соусе, Омлет или Яичница, Родные Просторы Хлеб Заварной Многозерновой. more...
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Losing 2.1 kg a Week
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Galina.Vorobeva's Weight History
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