Weigh In record (no journal entry) for 21 October 2020
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61.3 kg
Lost so far: 50.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2020:
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217 kcal
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Fat: 9.90g | Prot: 10.30g | Carbs: 22.00g.
Breakfast: Everyday Jonge Gouda, Boni Toastbrood. more...
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Losing 9.1 kg a Week
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