kraliCeren's Journal, 06 Apr 20

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Weigh In record (no journal entry) for 06 April 2020

76.9 kg Lost so far: 0 kg. Still to go: 8.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2020:

1209 kcal

Fat: 60.40g | Prot: 98.51g | Carbs: 66.79g. Breakfast: Marmarabirlik Kuru Sele Siyah Zeytin, Yumurta, Tombik Piliç Kokteyl Sosis. Dinner: Dost Yarım Yağlı Yoğurt, Kıymalı Makarna, Tavuk Ciğeri. more...

2229 kcal

Exercise: Bicycling (fast) - 24/kph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 9 hours. more...

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kraliCeren's Journal, 06 Apr 20

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kraliCeren's Weight History