Weigh In record (no journal entry) for 21 October 2020
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62.6 kg
Lost so far: 13.9 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2020:
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1111 kcal
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Fat: 30.38g | Prot: 43.62g | Carbs: 162.63g.
Breakfast: Омлет или Яичница с Колбасой. Lunch: Картофельное Пюре на Воде. Dinner: Суперсуп Суп Гороховый с Беконом. Snacks/Other: Магнит Грейпфрут . more...
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Losing 2.1 kg a Week
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ЭлеонораЕва's Weight History
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