Weigh In record (no journal entry) for 21 October 2020
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64.7 kg
Lost so far: 5.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2020:
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1226 kcal
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Fat: 40.95g | Prot: 50.61g | Carbs: 161.99g.
Breakfast: Pomidory, Biedronka Chleb Tostowy Pełnoziarnisty, JBB Cielaszki, Jajko Sadzone, Dawtona Fasola Biała w Sosie Pomidorowym. Lunch: Biedronka Sernik. Dinner: Sonko Ryż Biały, Zupa Pomidorowa, Skrzydełko Kurczaka (Spożyte bez Skórki). Snacks/Other: Ogórek Kiszony , Biedronka Pierogi ze Szpinakiem, Dawtona Sok z Buraków z Jabłkiem. more...
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Gaining 0.7 kg a Week
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Taka Sobie ☺️'s Weight History
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