Weigh In record (no journal entry) for 21 October 2020
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73 kg
Lost so far: 0 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2020:
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693 kcal
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Fat: 40.46g | Prot: 51.25g | Carbs: 34.11g.
Breakfast: Ikan Bandeng Goreng, Ayam Goreng, Kecap Asin (Tamari). Lunch: Selada Kol, Kacang Panjang Hijau, Telur Goreng. more...
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Gaining 0.7 kg a Week
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Aspianthyi.'s Weight History
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