Weigh In record (no journal entry) for 21 October 2020
|
66.6 kg
Lost so far: 8.1 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 October 2020:
|
436 kcal
|
Fat: 16.36g | Prot: 13.85g | Carbs: 59.65g.
Breakfast: Oreo Oreo Original, Pisang Goreng. Lunch: Sambal Goreng, Mentimun (Kupas), Ikan Mujair Goreng, Nasi Putih. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
heybee96's Weight History
|