Weigh In record (no journal entry) for 21 October 2020
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61.9 kg
Lost so far: 7.5 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2020:
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970 kcal
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Fat: 47.40g | Prot: 54.70g | Carbs: 81.00g.
Lunch: 星巴克 (Starbucks) 嫩雞波菜鹹派, 路易莎 小農鮮奶咖啡(M). Dinner: 7-11 韓式風味炸雞. more...
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Gaining 1.8 kg a Week
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Queena53's Weight History
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