Weigh In record (no journal entry) for 13 September 2017
|
53.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2017:
|
666 kcal
|
Fat: 11.24g | Prot: 38.49g | Carbs: 103.49g.
Breakfast: Leão Chá de Camomila, Batatas (sem Casca, sem Sal, Fervido). Lunch: Suco de Graviola, Carne do Peito de Frango, Arroz Integral. Snacks/Other: Leite (Leite Integral), Mamão. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
EdilmaOliveira's Weight History
|