Weigh In record (no journal entry) for 21 October 2020
|
70.4 kg
Lost so far: 23.2 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 October 2020:
|
1591 kcal
|
Fat: 91.00g | Prot: 45.67g | Carbs: 142.87g.
Breakfast: Гренки Домашние, Чай. Lunch: Сибирская Коллекция Пельмени Домашние, Магнолия Салат Оливье с Колбасой. Dinner: Коркунов Конфета. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katusha20141's Weight History
|