Weigh In record (no journal entry) for 21 October 2020
|
60.3 kg
Lost so far: 1.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 October 2020:
|
1130 kcal
|
Fat: 41.28g | Prot: 81.79g | Carbs: 107.75g.
Breakfast: Форель, Покровский Хлеб Лаваш Армянский, ЯНТА Варенец 3,2%, Boombar Protein Cookie Cherry, Тортик киндер, Любимая Чашка Молоко 2,5%. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
1992olenka1992's Weight History
|