Weigh In record (no journal entry) for 20 October 2020
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90.1 kg
Lost so far: 13.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2020:
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770 kcal
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Fat: 41.87g | Prot: 60.47g | Carbs: 35.97g.
Lunch: Abobrinha Refogada, Carne Moída Refogada. Snacks/Other: Nestlé Barra Cereal Nesfit Avelã com Chocolate, Forno de Minas Pão de Queijo Tradicional. more...
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Losing 2.1 kg a Week
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simoneguiotti's Weight History
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