Weigh In record (no journal entry) for 29 August 2013
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76.2 kg
Lost so far: 14.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1807 kcal
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Fat: 87.61g | Prot: 104.85g | Carbs: 150.63g.
Breakfast: Utz Barbecue Potato Chips, White Bread, Oscar Mayer Cheese Hot Dogs. Lunch: Pasta Roni Angel Hair Pasta with Parmesan Cheese, Turkey Meat (Cooked, Roasted). Dinner: Meijer Bacon Cheese Burger, Potato French Fries, Food Lion Wing Dings. more...
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Losing 3.2 kg a Week
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Dwayne2022's Weight History
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