Weigh In record (no journal entry) for 20 October 2020
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64.1 kg
Lost so far: 8.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2020:
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510 kcal
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Fat: 31.44g | Prot: 9.45g | Carbs: 47.76g.
Breakfast: Бутерброд с Маслом, Бутерброд с Маслом и Сыром. Lunch: Бутерброд с Маслом. more...
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Losing 0.6 kg a Week
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kozlovskayavara2001's Weight History
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