Weigh In record (no journal entry) for 20 October 2020
|
92.4 kg
Lost so far: 7.6 kg.
Still to go: 32.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 October 2020:
|
752 kcal
|
Fat: 61.87g | Prot: 44.18g | Carbs: 6.91g.
Lunch: Azeite de Oliva Extra-Virgem, Friboi Carne Moída Patinho, Ovo. Dinner: Azeite de Oliva Extra-Virgem, Abacate, Sadia Filé Mignon Suíno. Snacks/Other: Pipoca Branca (em Óleo). more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
deboracampospereira's Weight History
|