Weigh In record (no journal entry) for 20 October 2020
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80.6 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2020:
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1185 kcal
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Fat: 32.67g | Prot: 74.95g | Carbs: 152.64g.
Lunch: Abacaxi, Abóbora Moranga, Legumes Cozidos, Arroz de Leite, Peito de Frango. Dinner: Cuscuz Paulista. Snacks/Other: Bob's Big Bob Picanha, Quaker Aveia em Flocos, Morangos, Ameixa Seca, Mel, Banana Prata. more...
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Losing 3.2 kg a Week
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jaqueline-pereira's Weight History
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