Weigh In record (no journal entry) for 20 October 2020
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68.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2020:
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1174 kcal
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Fat: 39.85g | Prot: 34.22g | Carbs: 171.53g.
Lunch: Prats Suco de Uva, Pizza de Frango com Catupiry. Dinner: Beijo Doce Beijinho, Estrogonofe de Frango, Elma Chips Batata Palha Extra Fina, Alface Americana, Batata Assada. Snacks/Other: Café com Açúcar, Banana Nanica, Reserva de Minas Geléia de Jabuticaba. more...
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Gaining 0.2 kg a Week
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