Weigh In record (no journal entry) for 20 October 2020
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66.2 kg
Lost so far: 0.2 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2020:
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1045 kcal
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Fat: 71.59g | Prot: 76.34g | Carbs: 21.64g.
Breakfast: Almeida Prado Mussarela de Búfala, Bacon (Curado, Grelhado, Frito ou Assado, Cozido), Omelete ou Ovos Mexidos. Lunch: Omelete ou Ovos Mexidos, Peito de Frango, Vagem Cozida, Couve-Flor Cozida (de Couve-Flor Fresca). Dinner: Peito de Frango, Vagem Cozida, Vinagre, Azeite, Couve-Flor Cozida (de Couve-Flor Fresca), Brócolos, Rúcula, Rabanetes. Snacks/Other: Linea Sucralose, Melitta Café sem Açúcar , Bicho Caipira Pururuca. more...
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Losing 0.5 kg a Week
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bruna p m's Weight History
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