Weigh In record (no journal entry) for 20 October 2020
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63.2 kg
Lost so far: 0.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2020:
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2014 kcal
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Fat: 96.03g | Prot: 91.71g | Carbs: 197.49g.
Lunch: L'atelier Blini Tzatziki Extra, Danival Houmous, Haribo Maoam Joystixx, Bjorg Galettes de Maïs, Sodeb'O Le Suédois Jambon Cheddar Fondu. Dinner: Épi de Maïs au Beurre, Cookies au Beurre de Cacahuète, Ketchup, KFC Sauce Smoky BBQ, KFC Sauce Creamy Curry, KFC Popcorn Chicken, KFC Hot Wings (1), KFC Tenders 5. more...
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steady weight
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