Weigh In record (no journal entry) for 20 October 2020
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51.6 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2020:
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1339 kcal
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Fat: 49.08g | Prot: 39.60g | Carbs: 188.34g.
Breakfast: Banane, Poires. Dinner: Cheesecake, Harvest Basket Frites de Patates Douce, Intermarché Burger Végétal. Snacks/Other: Pural Pain de Seigle Complet, Lindt Chocolat Noir 70%, Figues, Noix de Cajou, Tomates Cerises, Kiwi. more...
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Gaining 1.2 kg a Week
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