Weigh In record (no journal entry) for 20 October 2020
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59.4 kg
Lost so far: 0.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2020:
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1295 kcal
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Fat: 45.45g | Prot: 50.86g | Carbs: 168.49g.
Breakfast: Uva Bianca, Di Leo Come Fattincasa, Certossa Pane alla Segale. Lunch: Solidal Coop Cioccolato Fondente Extra Cacao 70%, Pane Comune, Parmigiano (in Pezzi), Bresaola, Minestrone. Dinner: Coop Cioccolato Fondente Extra, Bietola Cotta, Pane Comune, Uovo all'occhio di Bue. more...
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308 kcal
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Exercise:
Treadmill - 37 minutes, Apple Health - 23 hours and 23 minutes. more...
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Losing 2.8 kg a Week
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annaritaperna's Weight History
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