Weigh In record (no journal entry) for 20 October 2020
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73.2 kg
Lost so far: 6.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2020:
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268 kcal
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Fat: 13.66g | Prot: 16.54g | Carbs: 21.48g.
Breakfast: Грейпфрут, Вареное Яйцо. Lunch: Стручковая Фасоль с Яйцом, Кабачки (с Солью, без Жидкости, Приготовленные). more...
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Losing 0.7 kg a Week
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leeeeeraleeer's Weight History
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