Weigh In record (no journal entry) for 20 October 2020
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40 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 20 October 2020:
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524 kcal
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Fat: 12.16g | Prot: 23.73g | Carbs: 76.40g.
Breakfast: Jajko na Twardo, Pomidory, Lidl Bułka Grahamka, Żółta Papryka. Dinner: Biedronka Mortadela, Tomatini Ketchup Łagodny, Pastani Makaron Penne. Snacks/Other: Nescafe Classic, Biedronka Mleko Prawdziwe 3,2%, Diamant Cukier Biały. more...
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Gaining 0.3 kg a Week
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