Weigh In record (no journal entry) for 20 October 2020
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76 kg
Lost so far: 3.3 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2020:
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764 kcal
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Fat: 12.89g | Prot: 30.22g | Carbs: 91.89g.
Breakfast: Kupfer Kasseler, Bauernbrot, Hartgekochtes Ei. Dinner: Brandt Zwieback, Thermomix Kohlsuppe, Dr. Kunz Spätburgunder Trocken. Snacks/Other: Äpfel, Corny Free Schoko, Karotten. more...
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Losing 0.5 kg a Week
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traudele1961's Weight History
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