Weigh In record (no journal entry) for 20 October 2020
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69.5 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2020:
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1125 kcal
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Fat: 28.07g | Prot: 39.38g | Carbs: 175.69g.
Lunch: Picard Soupe Pho. Dinner: Lima Gomasio, Quinoa (Cuit), Tic Tac Tic Tac. Snacks/Other: Gerblé Biscuit Sésame. more...
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Losing 5.6 kg a Week
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BobbyCarrot40's Weight History
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