Weigh In record (no journal entry) for 20 October 2020
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56.3 kg
Lost so far: 3.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2020:
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452 kcal
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Fat: 20.30g | Prot: 17.93g | Carbs: 80.86g.
Breakfast: Голубика, Активия Термостатная, Bionova Гранола с Бельгийским Шоколадом, Кофе, Авида Молоко 2,5%. Lunch: Теремок Кофе Латте. more...
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steady weight
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