Weigh In record (no journal entry) for 20 October 2020
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84.4 kg
Lost so far: 8.9 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2020:
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1342 kcal
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Fat: 40.97g | Prot: 49.04g | Carbs: 192.92g.
Breakfast: Thé sans Sucre, Beurre (Salé), Carrefour Yaourt Nature, Heudebert Biscottes Forme +. Lunch: Pain Blanc, Champignons, Omelette. Dinner: Grand Frais Mangue , Auchan Tagliatelles aux Œufs Frais, Pain Blanc, Carrefour Discount Carottes Râpées Assaisonnées. Snacks/Other: Canderel Stevia, Framboises. more...
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Losing 0.7 kg a Week
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carole josee's Weight History
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